I am delighted to be able to offer this fantastic award winning technique which focuses on stimulating the Lymphatic reflexes on the feet. It is a unique sequence that has been researched and developed to help with Lymphoedema, which is defined as tissue swelling due to the failure of Lymph drainage which can most commonly occur in the arms and legs. RLD can help to:
RLD can also help with conditions such as: Arthritus, Asthma, Chronic Fatigue, Eczema, Fibromyalgia, ME, Muscular Tension and Sinus Problems
Reflexology during pregnancy is a non evasive holistic approach to helping the mum to be relaxed and prepared for giving birth, many health benefits are achieved aswell, especially with such things as swollen ankles, constipation, cystitis and raised blood pressure.
Reflexology can also be used as an alternative to pain medication during labour.
Struggling to get pregnant can be a very stressful and emotional time for couples. Reflexology can be effective in clearing toxins from the body, balancing hormones and reducing stress in preparation for conception.
Indian head massage is carried out in a seated position covering the upper back, shoulders, neck, head and face. It can be applied through light clothing or direct skin contact. It provides relief from aches and pains and promotes healthy scalp and hair. It helps with relaxation and gives a feeling of well being.
A face lift without surgery that is also wonderfully relaxing. This fantastic facial massage is a combination of facial reflexology, Japanese facial massage, Indian head massage and Lymph drainage.
This amazing treatment leaves you looking and feeling refreshed and energised. It stimulates the skin and stops it from being lethargic, it kickstarts your fibroblasts to produce more collagen.
Results can be seen immediately and when used regularly skin appears rejuvenated and wrinkles seem dramatically reduced without the need for painful surgery
The Association of Reflexologists was established in 1984 and today it is the foremost aspirational and independent professional association for reflexology in the UK. The letters MAR after a reflexologists name identifies them as one of our members – a sign that they have met the strictest standards of reflexology practice, they are insured to practise and that they are committed to continually developing their skills and knowledge.
The Association of Reflexologists Covid-19 Secure Workplace Policy Logo is there to offer you assurance that your reflexologist is following Government guidelines and the AoR Covid-19 Secure Workplace Policy for working responsibly and safely during these unprecedented times.
We are all having to change the way we live but even with the adaptations our members will be making we remain confident that you will still receive a wonderful hands on treatment for improved wellbeing. This is a time when our emotional and physical health need some nurturing and support.
AoR Members will:
Work within their Governments Guidelines
Have prepared for and complied with the AoR Return to work document
Comply with the AoR Covid-19 Secure Hygiene Guidelines – details strict hygiene practices for the therapist. You can request to see a full copy from your therapist
Changes that will be made include the following:
You will be asked to complete a risk assessment form before each treatment to ascertain if it is appropriate for you to have a treatment
Hand washing before and after treatments (or hand sanitiser with a minimum of 60% alcohol
Our members will have clean, dedicated clothes/uniforms for treatments
Treatment spacing – allowing 15 minutes between clients to minimise contact with other clients
Cleaning – This 15 minutes also allows for couch/chair coverings to be changed and any surfaces that have been touched to be cleaned between each client
Depending on the latest government guidelines, your reflexologist is likely to be wearing a facial covering and you may be asked to wear one too – even a scarf is fine (ideally double layer cotton)
Clean linen and towels – will be used for each client
Soft furnishings – will be removed if non-essential or completely covered e.g. foot pillows
A cleaning checklist will be on display to show when cleaning has taken place
Waste will be disposed of in line with Government Guidelines
Laundry in line with Government Guidelines
As a client you will be required to:
Complete a risk assessment before each treatment. (Your therapist will contact you to complete this)
On arrival declare if anything has changed with your health or within your family unit
Wash your hands (or use hand sanitiser provided by the therapist) on arrival
You may be asked to bring and wear your own face covering. Your therapist will let you know before your treatment if this is the case
Bring your own bottle of water
Bring your own blanket (if requested by the reflexologist)
Inform your reflexologist if you develop symptoms of Covid-19
Arrange contactless payment if possible
MAR means Qualified MAR means Professional MAR: A Seal of Quality